Fitness


The Twelve Benefits Of Drinking Water From A Copper Bottle

Posted by Valka Yoga on

‘Drink water from a copper vessel to reap its numerous health benefits.’ If you grew up in India, chances are you got this piece of advice from a grandparent, yogi, doctor or Ayurvedic practitioner. Copper is an essential trace mineral that is vital to human health. Our bodies cannot synthesize copper. We need to get it from dietary sources.

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