Lifestyle


Plastic Free Gift Guide for a Clean Green Diwali

Posted by Valka Yoga on

Diwali (or Deepavali) is the five-day festival of lights from India, celebrated by over a billion people all over the world. The festival, which coincides with the Hindu New Year, celebrates new beginnings and the triumph of good over evil and light over darkness. Like Christmas, many gifts are exchanged between family and friends leading up to Diwali. And though we advocate a life of minimalism, we understand that there are some formalities and traditions which can just be unavoidable. We have therefore prepared a small list of our favourite eco-friendly gifts! And yes, these are plastic-free!
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Why Copper is the Best Material for a Tongue Scraper

Posted by Valka Yoga on

Ayurvedic literature recommends tongue scrapers being made from copper, silver, gold, tin or brass. But why do people still use copper tongue scrapers instead of more modern alloys such as stainless steel? And why does copper reign supreme among all the other metals? Find out about copper's ancient uses from its use in Greece to treat skin infections to its use in Egypt to disinfect wounds and accelerate healing.
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A Helpful Guide To Start Living With Your Intuition

Posted by Valka Yoga on

We often seek answers outside ourselves. However, we already have all the answers inside ourselves. It’s just about learning how to find these answers within oneself. Once you start living with your intuition, you will become clear on what you want and what you don’t want in your life, which can bring a more meaningful and fulfilling life...

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